Head-to-Head Analysis

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce vs Baby carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce

Not Vegan
VS
Package of Baby carrots

Baby carrots

Not Vegan
Nutritional Facts (per 100g)
40.9 kcal
Energy
35.3 kcal
3.6g
Sugars
4.7g
0.9g
Fat
0g
1.8g
Protein
1.1g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce and Baby carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce is the more energy-dense option here, packing 6 more calories per 100g than Baby carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce takes the lead with only 3.64g of sugar per 100g, whereas Baby carrots contains 4.7058823529412g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce or Baby carrots?

It depends on your goals. Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce has 40.9 calories, while Baby carrots has 35.294117647059 calories. Check the detailed table above for sugar and fat content.

Is Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce vegan?

No, Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce is not certified vegan.

What is the calorie difference between Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce and Baby carrots?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.