Head-to-Head Analysis

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce vs Mint Chip Flavor Non-Dairy Frozen Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce

Not Vegan
VS
Package of Mint Chip Flavor Non-Dairy Frozen Dessert

Mint Chip Flavor Non-Dairy Frozen Dessert

Not Vegan
Nutritional Facts (per 100g)
40.9 kcal
Energy
247.6 kcal
3.6g
Sugars
19g
0.9g
Fat
15.2g
1.8g
Protein
1.9g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce and Mint Chip Flavor Non-Dairy Frozen Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce takes the lead with only 3.64g of sugar per 100g, whereas Mint Chip Flavor Non-Dairy Frozen Dessert contains 19.047619047619g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce or Mint Chip Flavor Non-Dairy Frozen Dessert?

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce vegan?

No, Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce is not certified vegan.

What is the calorie difference between Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce and Mint Chip Flavor Non-Dairy Frozen Dessert?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.