Head-to-Head Analysis

Sauced Veggies Broccoli & Cheese Sauce vs Organic Yellow Popcorn Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sauced Veggies Broccoli & Cheese Sauce

Sauced Veggies Broccoli & Cheese Sauce

Not Vegan
VS
Top Pick
Package of Organic Yellow Popcorn Kernels

Organic Yellow Popcorn Kernels

Not Vegan
Nutritional Facts (per 100g)
54.5 kcal
Energy
367 kcal
0.9g
Sugars
0g
2.7g
Fat
5g
2.7g
Protein
10g
1g
Salt
0g

The Verdict: Which is Better?

When placing Sauced Veggies Broccoli & Cheese Sauce and Organic Yellow Popcorn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sauced Veggies Broccoli & Cheese Sauce is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sauced Veggies Broccoli & Cheese Sauce or Organic Yellow Popcorn Kernels?

It depends on your goals. Sauced Veggies Broccoli & Cheese Sauce has 54.5 calories, while Organic Yellow Popcorn Kernels has 367 calories. Check the detailed table above for sugar and fat content.

Is Sauced Veggies Broccoli & Cheese Sauce vegan?

No, Sauced Veggies Broccoli & Cheese Sauce is not certified vegan.

What is the calorie difference between Sauced Veggies Broccoli & Cheese Sauce and Organic Yellow Popcorn Kernels?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.