Sauced Veggies Cheesy Riced Cauliflower & Broccoli vs Steamed Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauced Veggies Cheesy Riced Cauliflower & Broccoli
Steamed Lentils
The Verdict: Which is Better?
When placing Sauced Veggies Cheesy Riced Cauliflower & Broccoli and Steamed Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sauced Veggies Cheesy Riced Cauliflower & Broccoli is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sauced Veggies Cheesy Riced Cauliflower & Broccoli contains significantly more sugar (1.65g) compared to the milder Steamed Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Steamed Lentils is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sauced Veggies Cheesy Riced Cauliflower & Broccoli or Steamed Lentils?
It depends on your goals. Sauced Veggies Cheesy Riced Cauliflower & Broccoli has 37.2 calories, while Steamed Lentils has 120 calories. Check the detailed table above for sugar and fat content.
Is Sauced Veggies Cheesy Riced Cauliflower & Broccoli vegan?
No, Sauced Veggies Cheesy Riced Cauliflower & Broccoli is not certified vegan.
What is the calorie difference between Sauced Veggies Cheesy Riced Cauliflower & Broccoli and Steamed Lentils?
There is a difference of 83 calories per 100g between the two products.
