Head-to-Head Analysis

Sauces Grdn Mush&Grn Pepper vs Tomato Sauce Marinara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sauces Grdn Mush&Grn Pepper

Sauces Grdn Mush&Grn Pepper

Not Vegan
VS
Top Pick
Package of Tomato Sauce Marinara

Tomato Sauce Marinara

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
50.8 kcal
6.7g
Sugars
1.7g
1.3g
Fat
3.8g
1.7g
Protein
0.8g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Sauces Grdn Mush&Grn Pepper and Tomato Sauce Marinara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sauces Grdn Mush&Grn Pepper is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sauces Grdn Mush&Grn Pepper contains significantly more sugar (6.6666666666667g) compared to the milder Tomato Sauce Marinara (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Sauce Marinara is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sauces Grdn Mush&Grn Pepper or Tomato Sauce Marinara?

It depends on your goals. Sauces Grdn Mush&Grn Pepper has 50 calories, while Tomato Sauce Marinara has 50.8 calories. Check the detailed table above for sugar and fat content.

Is Sauces Grdn Mush&Grn Pepper vegan?

No, Sauces Grdn Mush&Grn Pepper is not certified vegan.

What is the calorie difference between Sauces Grdn Mush&Grn Pepper and Tomato Sauce Marinara?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.