Head-to-Head Analysis

Sauerkraut vs Organic Black Pepper Barilotti Pasta Bronze Cut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sauerkraut

Sauerkraut

Not Vegan
VS
Package of Organic Black Pepper Barilotti Pasta Bronze Cut

Organic Black Pepper Barilotti Pasta Bronze Cut

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
350 kcal
0g
Sugars
3.3g
0g
Fat
1.7g
0g
Protein
13.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Sauerkraut and Organic Black Pepper Barilotti Pasta Bronze Cut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sauerkraut is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sauerkraut takes the lead with only 0g of sugar per 100g, whereas Organic Black Pepper Barilotti Pasta Bronze Cut contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sauerkraut or Organic Black Pepper Barilotti Pasta Bronze Cut?

Sauerkraut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sauerkraut vegan?

No, Sauerkraut is not certified vegan.

What is the calorie difference between Sauerkraut and Organic Black Pepper Barilotti Pasta Bronze Cut?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.