Sauerkraut vs Artichokes with Basil & Thyme
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sauerkraut
Artichokes with Basil & Thyme
The Verdict: Which is Better?
When placing Sauerkraut and Artichokes with Basil & Thyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sauerkraut is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sauerkraut or Artichokes with Basil & Thyme?
It depends on your goals. Sauerkraut has 17.9 calories, while Artichokes with Basil & Thyme has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Sauerkraut vegan?
No, Sauerkraut is not certified vegan.
What is the calorie difference between Sauerkraut and Artichokes with Basil & Thyme?
There is a difference of 15 calories per 100g between the two products.
