Head-to-Head Analysis

Sauerkraut Curtido vs Bagel Crisps Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sauerkraut Curtido

Sauerkraut Curtido

Not Vegan
VS
Package of Bagel Crisps Plain

Bagel Crisps Plain

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
464.3 kcal
3.6g
Sugars
3.6g
0g
Fat
16.1g
0g
Protein
10.7g
2.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Sauerkraut Curtido and Bagel Crisps Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sauerkraut Curtido is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sauerkraut Curtido or Bagel Crisps Plain?

Sauerkraut Curtido appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sauerkraut Curtido vegan?

No, Sauerkraut Curtido is not certified vegan.

What is the calorie difference between Sauerkraut Curtido and Bagel Crisps Plain?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.