Head-to-Head Analysis

Sausage vs Ghost pepper potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage

Sausage

Not Vegan
VS
Package of Ghost pepper potato chips

Ghost pepper potato chips

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
500 kcal
0g
Sugars
3.6g
30g
Fat
28.6g
23.3g
Protein
7.1g
2.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Sausage and Ghost pepper potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sausage takes the lead with only 0g of sugar per 100g, whereas Ghost pepper potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sausage offers a protein boost with 23.333333333333g per 100g, outperforming Ghost pepper potato chips in this category.

Frequently Asked Questions

Which is healthier: Sausage or Ghost pepper potato chips?

Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sausage vegan?

No, Sausage is not certified vegan.

What is the calorie difference between Sausage and Ghost pepper potato chips?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.