Sausage and Mash vs Protein Stix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sausage and Mash
Protein Stix
The Verdict: Which is Better?
When placing Sausage and Mash and Protein Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sausage and Mash is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sausage and Mash takes the lead with only 0g of sugar per 100g, whereas Protein Stix contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sausage and Mash or Protein Stix?
Sausage and Mash appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sausage and Mash vegan?
No, Sausage and Mash is not certified vegan.
What is the calorie difference between Sausage and Mash and Protein Stix?
There is a difference of 464 calories per 100g between the two products.
