Head-to-Head Analysis

Sausage Breakfast Bowl vs Blueberry vanilla & cashew bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage Breakfast Bowl

Sausage Breakfast Bowl

Not Vegan
VS
Package of Blueberry vanilla & cashew bars

Blueberry vanilla & cashew bars

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
400 kcal
0.5g
Sugars
17.5g
17.2g
Fat
30g
10.1g
Protein
12.5g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Sausage Breakfast Bowl and Blueberry vanilla & cashew bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage Breakfast Bowl is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sausage Breakfast Bowl takes the lead with only 0.505g of sugar per 100g, whereas Blueberry vanilla & cashew bars contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sausage Breakfast Bowl or Blueberry vanilla & cashew bars?

Sausage Breakfast Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sausage Breakfast Bowl vegan?

No, Sausage Breakfast Bowl is not certified vegan.

What is the calorie difference between Sausage Breakfast Bowl and Blueberry vanilla & cashew bars?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.