Head-to-Head Analysis

Sausage Breakfast Bowl vs Goldfish Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage Breakfast Bowl

Sausage Breakfast Bowl

Not Vegan
VS
Package of Goldfish Cheddar

Goldfish Cheddar

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
0 kcal
0.5g
Sugars
1.4g
17.2g
Fat
18.1g
10.1g
Protein
11.6g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Sausage Breakfast Bowl and Goldfish Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sausage Breakfast Bowl is the more energy-dense option here, packing 227 more calories per 100g than Goldfish Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sausage Breakfast Bowl or Goldfish Cheddar?

It depends on your goals. Sausage Breakfast Bowl has 227 calories, while Goldfish Cheddar has 0 calories. Check the detailed table above for sugar and fat content.

Is Sausage Breakfast Bowl vegan?

No, Sausage Breakfast Bowl is not certified vegan.

What is the calorie difference between Sausage Breakfast Bowl and Goldfish Cheddar?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.