Head-to-Head Analysis

Sausage Breakfast Burrito vs Frosted Blueberry Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage Breakfast Burrito

Sausage Breakfast Burrito

Not Vegan
VS
Package of Frosted Blueberry Pastries

Frosted Blueberry Pastries

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
340 kcal
1.5g
Sugars
30.8g
11.6g
Fat
8g
10.1g
Protein
3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sausage Breakfast Burrito and Frosted Blueberry Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage Breakfast Burrito is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sausage Breakfast Burrito takes the lead with only 1.52g of sugar per 100g, whereas Frosted Blueberry Pastries contains 30.784g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sausage Breakfast Burrito offers a protein boost with 10.1g per 100g, outperforming Frosted Blueberry Pastries in this category.

Frequently Asked Questions

Which is healthier: Sausage Breakfast Burrito or Frosted Blueberry Pastries?

Sausage Breakfast Burrito appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sausage Breakfast Burrito vegan?

No, Sausage Breakfast Burrito is not certified vegan.

What is the calorie difference between Sausage Breakfast Burrito and Frosted Blueberry Pastries?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.