Head-to-Head Analysis

Sausage Breakfast Burrito vs Turkey Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sausage Breakfast Burrito

Sausage Breakfast Burrito

Not Vegan
VS
Top Pick
Package of Turkey Broth

Turkey Broth

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
1.4 kcal
1.5g
Sugars
0.2g
11.6g
Fat
0.1g
10.1g
Protein
0.2g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sausage Breakfast Burrito and Turkey Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sausage Breakfast Burrito is the more energy-dense option here, packing 257 more calories per 100g than Turkey Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sausage Breakfast Burrito contains significantly more sugar (1.52g) compared to the milder Turkey Broth (0.175g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Broth is undeniably the healthier pick.

Looking to build muscle? Sausage Breakfast Burrito offers a protein boost with 10.1g per 100g, outperforming Turkey Broth in this category.

Frequently Asked Questions

Which is healthier: Sausage Breakfast Burrito or Turkey Broth?

It depends on your goals. Sausage Breakfast Burrito has 258 calories, while Turkey Broth has 1.4 calories. Check the detailed table above for sugar and fat content.

Is Sausage Breakfast Burrito vegan?

No, Sausage Breakfast Burrito is not certified vegan.

What is the calorie difference between Sausage Breakfast Burrito and Turkey Broth?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.