Head-to-Head Analysis

Sausage Breakfast Burrito vs Genoa Mild Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sausage Breakfast Burrito

Sausage Breakfast Burrito

Not Vegan
VS
Top Pick
Package of Genoa Mild Salami

Genoa Mild Salami

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
635 kcal
1.7g
Sugars
0g
9.7g
Fat
39.3g
10.1g
Protein
39.3g
1g
Salt
4.2g

The Verdict: Which is Better?

When placing Sausage Breakfast Burrito and Genoa Mild Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage Breakfast Burrito is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sausage Breakfast Burrito contains significantly more sugar (1.68g) compared to the milder Genoa Mild Salami (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Genoa Mild Salami is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sausage Breakfast Burrito or Genoa Mild Salami?

It depends on your goals. Sausage Breakfast Burrito has 193 calories, while Genoa Mild Salami has 635 calories. Check the detailed table above for sugar and fat content.

Is Sausage Breakfast Burrito vegan?

No, Sausage Breakfast Burrito is not certified vegan.

What is the calorie difference between Sausage Breakfast Burrito and Genoa Mild Salami?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.