Head-to-Head Analysis

Sausage Egg And Cheese vs kim chi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sausage Egg And Cheese

Sausage Egg And Cheese

Not Vegan
VS
Top Pick
Package of kim chi

kim chi

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
53.6 kcal
4g
Sugars
3.6g
14.5g
Fat
0g
10.5g
Protein
3.6g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Sausage Egg And Cheese and kim chi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sausage Egg And Cheese is the more energy-dense option here, packing 204 more calories per 100g than kim chi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sausage Egg And Cheese offers a protein boost with 10.5g per 100g, outperforming kim chi in this category.

Frequently Asked Questions

Which is healthier: Sausage Egg And Cheese or kim chi?

It depends on your goals. Sausage Egg And Cheese has 258 calories, while kim chi has 53.6 calories. Check the detailed table above for sugar and fat content.

Is Sausage Egg And Cheese vegan?

No, Sausage Egg And Cheese is not certified vegan.

What is the calorie difference between Sausage Egg And Cheese and kim chi?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.