Head-to-Head Analysis

Sausage, Egg and Cheese English Muffin vs French Bread Pepperoni Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sausage, Egg and Cheese English Muffin

Sausage, Egg and Cheese English Muffin

Not Vegan
VS
Top Pick
Package of French Bread Pepperoni Pizza

French Bread Pepperoni Pizza

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
209 kcal
3.4g
Sugars
3.4g
15.4g
Fat
4.7g
10.8g
Protein
10.8g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Sausage, Egg and Cheese English Muffin and French Bread Pepperoni Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sausage, Egg and Cheese English Muffin is the more energy-dense option here, packing 60 more calories per 100g than French Bread Pepperoni Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sausage, Egg and Cheese English Muffin or French Bread Pepperoni Pizza?

It depends on your goals. Sausage, Egg and Cheese English Muffin has 269 calories, while French Bread Pepperoni Pizza has 209 calories. Check the detailed table above for sugar and fat content.

Is Sausage, Egg and Cheese English Muffin vegan?

No, Sausage, Egg and Cheese English Muffin is not certified vegan.

What is the calorie difference between Sausage, Egg and Cheese English Muffin and French Bread Pepperoni Pizza?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.