Head-to-Head Analysis

Sausage, Egg and Cheese Taco vs Blue Diamond Roasted Almonds Tube

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage, Egg and Cheese Taco

Sausage, Egg and Cheese Taco

Not Vegan
VS
Package of Blue Diamond Roasted Almonds Tube

Blue Diamond Roasted Almonds Tube

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
605 kcal
0g
Sugars
4.7g
0g
Fat
55.8g
0g
Protein
20.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Sausage, Egg and Cheese Taco and Blue Diamond Roasted Almonds Tube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage, Egg and Cheese Taco is the clear winner. With 605 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sausage, Egg and Cheese Taco takes the lead with only 0g of sugar per 100g, whereas Blue Diamond Roasted Almonds Tube contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sausage, Egg and Cheese Taco or Blue Diamond Roasted Almonds Tube?

Sausage, Egg and Cheese Taco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sausage, Egg and Cheese Taco vegan?

No, Sausage, Egg and Cheese Taco is not certified vegan.

What is the calorie difference between Sausage, Egg and Cheese Taco and Blue Diamond Roasted Almonds Tube?

There is a difference of 605 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.