Sausage, Egg & Cheese Biscuit vs Tortilla Rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sausage, Egg & Cheese Biscuit
Tortilla Rounds
The Verdict: Which is Better?
When placing Sausage, Egg & Cheese Biscuit and Tortilla Rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sausage, Egg & Cheese Biscuit is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sausage, Egg & Cheese Biscuit contains significantly more sugar (1.84g) compared to the milder Tortilla Rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Rounds is undeniably the healthier pick.
Looking to build muscle? Sausage, Egg & Cheese Biscuit offers a protein boost with 11g per 100g, outperforming Tortilla Rounds in this category.
Frequently Asked Questions
Which is healthier: Sausage, Egg & Cheese Biscuit or Tortilla Rounds?
It depends on your goals. Sausage, Egg & Cheese Biscuit has 313 calories, while Tortilla Rounds has 500 calories. Check the detailed table above for sugar and fat content.
Is Sausage, Egg & Cheese Biscuit vegan?
No, Sausage, Egg & Cheese Biscuit is not certified vegan.
What is the calorie difference between Sausage, Egg & Cheese Biscuit and Tortilla Rounds?
There is a difference of 187 calories per 100g between the two products.
