Sausage, Egg & Cheese Breakfast Bun vs Fudgy chicolate quinoa loaf & cake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sausage, Egg & Cheese Breakfast Bun
Fudgy chicolate quinoa loaf & cake mix
The Verdict: Which is Better?
When placing Sausage, Egg & Cheese Breakfast Bun and Fudgy chicolate quinoa loaf & cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sausage, Egg & Cheese Breakfast Bun is the more energy-dense option here, packing 268 more calories per 100g than Fudgy chicolate quinoa loaf & cake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sausage, Egg & Cheese Breakfast Bun contains significantly more sugar (7.04g) compared to the milder Fudgy chicolate quinoa loaf & cake mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudgy chicolate quinoa loaf & cake mix is undeniably the healthier pick.
Looking to build muscle? Sausage, Egg & Cheese Breakfast Bun offers a protein boost with 7.04g per 100g, outperforming Fudgy chicolate quinoa loaf & cake mix in this category.
Frequently Asked Questions
Which is healthier: Sausage, Egg & Cheese Breakfast Bun or Fudgy chicolate quinoa loaf & cake mix?
It depends on your goals. Sausage, Egg & Cheese Breakfast Bun has 268 calories, while Fudgy chicolate quinoa loaf & cake mix has 0 calories. Check the detailed table above for sugar and fat content.
Is Sausage, Egg & Cheese Breakfast Bun vegan?
No, Sausage, Egg & Cheese Breakfast Bun is not certified vegan.
What is the calorie difference between Sausage, Egg & Cheese Breakfast Bun and Fudgy chicolate quinoa loaf & cake mix?
There is a difference of 268 calories per 100g between the two products.
