Sausage, Egg & Cheese Breakfast Burrito vs Cinnamon Coffee Cake Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sausage, Egg & Cheese Breakfast Burrito
Cinnamon Coffee Cake Muffins
The Verdict: Which is Better?
When placing Sausage, Egg & Cheese Breakfast Burrito and Cinnamon Coffee Cake Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sausage, Egg & Cheese Breakfast Burrito is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sausage, Egg & Cheese Breakfast Burrito takes the lead with only 0.877g of sugar per 100g, whereas Cinnamon Coffee Cake Muffins contains 31g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sausage, Egg & Cheese Breakfast Burrito offers a protein boost with 11.4g per 100g, outperforming Cinnamon Coffee Cake Muffins in this category.
Frequently Asked Questions
Which is healthier: Sausage, Egg & Cheese Breakfast Burrito or Cinnamon Coffee Cake Muffins?
Sausage, Egg & Cheese Breakfast Burrito appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sausage, Egg & Cheese Breakfast Burrito vegan?
No, Sausage, Egg & Cheese Breakfast Burrito is not certified vegan.
What is the calorie difference between Sausage, Egg & Cheese Breakfast Burrito and Cinnamon Coffee Cake Muffins?
There is a difference of 168 calories per 100g between the two products.
