Head-to-Head Analysis

Sausage, Egg & Cheese Croissant Sandwich vs Company gluten free cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage, Egg & Cheese Croissant Sandwich

Sausage, Egg & Cheese Croissant Sandwich

Not Vegan
VS
Package of Company gluten free cookies

Company gluten free cookies

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
428.6 kcal
4g
Sugars
25g
22.6g
Fat
21.4g
9.7g
Protein
3.6g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Sausage, Egg & Cheese Croissant Sandwich and Company gluten free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage, Egg & Cheese Croissant Sandwich is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sausage, Egg & Cheese Croissant Sandwich takes the lead with only 4.03g of sugar per 100g, whereas Company gluten free cookies contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sausage, Egg & Cheese Croissant Sandwich offers a protein boost with 9.68g per 100g, outperforming Company gluten free cookies in this category.

Frequently Asked Questions

Which is healthier: Sausage, Egg & Cheese Croissant Sandwich or Company gluten free cookies?

Sausage, Egg & Cheese Croissant Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sausage, Egg & Cheese Croissant Sandwich vegan?

No, Sausage, Egg & Cheese Croissant Sandwich is not certified vegan.

What is the calorie difference between Sausage, Egg & Cheese Croissant Sandwich and Company gluten free cookies?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.