Sausage, Egg, & Cheese Muffin vs Gluten free classic yellow cake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sausage, Egg, & Cheese Muffin
Gluten free classic yellow cake mix
The Verdict: Which is Better?
When placing Sausage, Egg, & Cheese Muffin and Gluten free classic yellow cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sausage, Egg, & Cheese Muffin is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sausage, Egg, & Cheese Muffin takes the lead with only 0.781g of sugar per 100g, whereas Gluten free classic yellow cake mix contains 36.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sausage, Egg, & Cheese Muffin offers a protein boost with 10.9g per 100g, outperforming Gluten free classic yellow cake mix in this category.
Frequently Asked Questions
Which is healthier: Sausage, Egg, & Cheese Muffin or Gluten free classic yellow cake mix?
Sausage, Egg, & Cheese Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sausage, Egg, & Cheese Muffin vegan?
No, Sausage, Egg, & Cheese Muffin is not certified vegan.
What is the calorie difference between Sausage, Egg, & Cheese Muffin and Gluten free classic yellow cake mix?
There is a difference of 139 calories per 100g between the two products.
