Sausage, Egg, & Cheese Muffin vs Lime Organic Roasted Seaweed Snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sausage, Egg, & Cheese Muffin

Lime Organic Roasted Seaweed Snack
The Verdict: Which is Better?
When placing Sausage, Egg, & Cheese Muffin and Lime Organic Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sausage, Egg, & Cheese Muffin is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sausage, Egg, & Cheese Muffin offers a protein boost with 10.9g per 100g, outperforming Lime Organic Roasted Seaweed Snack in this category.
Frequently Asked Questions
Which is healthier: Sausage, Egg, & Cheese Muffin or Lime Organic Roasted Seaweed Snack?
It depends on your goals. Sausage, Egg, & Cheese Muffin has 227 calories, while Lime Organic Roasted Seaweed Snack has 300 calories. Check the detailed table above for sugar and fat content.
Is Sausage, Egg, & Cheese Muffin vegan?
No, Sausage, Egg, & Cheese Muffin is not certified vegan.
What is the calorie difference between Sausage, Egg, & Cheese Muffin and Lime Organic Roasted Seaweed Snack?
There is a difference of 73 calories per 100g between the two products.




