Sausage, Egg, & Cheese Muffin vs Organic Chickpea Puffs, Sriracha Sunshine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sausage, Egg, & Cheese Muffin

Organic Chickpea Puffs, Sriracha Sunshine
The Verdict: Which is Better?
When placing Sausage, Egg, & Cheese Muffin and Organic Chickpea Puffs, Sriracha Sunshine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sausage, Egg, & Cheese Muffin is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sausage, Egg, & Cheese Muffin takes the lead with only 0.781g of sugar per 100g, whereas Organic Chickpea Puffs, Sriracha Sunshine contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sausage, Egg, & Cheese Muffin or Organic Chickpea Puffs, Sriracha Sunshine?
Sausage, Egg, & Cheese Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sausage, Egg, & Cheese Muffin vegan?
No, Sausage, Egg, & Cheese Muffin is not certified vegan.
What is the calorie difference between Sausage, Egg, & Cheese Muffin and Organic Chickpea Puffs, Sriracha Sunshine?
There is a difference of 237 calories per 100g between the two products.




