Head-to-Head Analysis

Sausage, Egg, Cheese On Bagel vs Kettle Popped-Corn Snacks Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage, Egg, Cheese On Bagel

Sausage, Egg, Cheese On Bagel

Not Vegan
VS
Package of Kettle Popped-Corn Snacks Sweet & Salty

Kettle Popped-Corn Snacks Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
425.5 kcal
2.9g
Sugars
14.2g
29.4g
Fat
14.2g
8.3g
Protein
7.1g
3.6g
Salt
1g

The Verdict: Which is Better?

When placing Sausage, Egg, Cheese On Bagel and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage, Egg, Cheese On Bagel is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sausage, Egg, Cheese On Bagel takes the lead with only 2.94g of sugar per 100g, whereas Kettle Popped-Corn Snacks Sweet & Salty contains 14.184397163121g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sausage, Egg, Cheese On Bagel or Kettle Popped-Corn Snacks Sweet & Salty?

Sausage, Egg, Cheese On Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sausage, Egg, Cheese On Bagel vegan?

No, Sausage, Egg, Cheese On Bagel is not certified vegan.

What is the calorie difference between Sausage, Egg, Cheese On Bagel and Kettle Popped-Corn Snacks Sweet & Salty?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.