Head-to-Head Analysis

Sausage, egg, & cheese on croissant vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage, egg, & cheese on croissant

Sausage, egg, & cheese on croissant

Not Vegan
VS
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
592 kcal
3g
Sugars
4.1g
21g
Fat
51g
14g
Protein
26.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Sausage, egg, & cheese on croissant and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage, egg, & cheese on croissant is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sausage, egg, & cheese on croissant takes the lead with only 3g of sugar per 100g, whereas Salted Peanuts contains 4.08g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sausage, egg, & cheese on croissant or Salted Peanuts?

Sausage, egg, & cheese on croissant appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sausage, egg, & cheese on croissant vegan?

No, Sausage, egg, & cheese on croissant is not certified vegan.

What is the calorie difference between Sausage, egg, & cheese on croissant and Salted Peanuts?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.