Head-to-Head Analysis

Sausage, egg, & cheese on croissant vs Sea Salt Dark Chocolate Sweetened With Stevia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sausage, egg, & cheese on croissant

Sausage, egg, & cheese on croissant

Not Vegan
VS
Top Pick
Package of Sea Salt Dark Chocolate Sweetened With Stevia

Sea Salt Dark Chocolate Sweetened With Stevia

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
433 kcal
3g
Sugars
0g
21g
Fat
40g
14g
Protein
10g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Sausage, egg, & cheese on croissant and Sea Salt Dark Chocolate Sweetened With Stevia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage, egg, & cheese on croissant is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sausage, egg, & cheese on croissant contains significantly more sugar (3g) compared to the milder Sea Salt Dark Chocolate Sweetened With Stevia (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Dark Chocolate Sweetened With Stevia is undeniably the healthier pick.

Looking to build muscle? Sausage, egg, & cheese on croissant offers a protein boost with 14g per 100g, outperforming Sea Salt Dark Chocolate Sweetened With Stevia in this category.

Frequently Asked Questions

Which is healthier: Sausage, egg, & cheese on croissant or Sea Salt Dark Chocolate Sweetened With Stevia?

It depends on your goals. Sausage, egg, & cheese on croissant has 350 calories, while Sea Salt Dark Chocolate Sweetened With Stevia has 433 calories. Check the detailed table above for sugar and fat content.

Is Sausage, egg, & cheese on croissant vegan?

No, Sausage, egg, & cheese on croissant is not certified vegan.

What is the calorie difference between Sausage, egg, & cheese on croissant and Sea Salt Dark Chocolate Sweetened With Stevia?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.