Head-to-Head Analysis

Sausage & Gravy Deep Dish vs EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sausage & Gravy Deep Dish

Sausage & Gravy Deep Dish

Not Vegan
VS
Top Pick
Package of EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
180 kcal
3g
Sugars
2g
16.7g
Fat
15g
5.6g
Protein
6g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Sausage & Gravy Deep Dish and EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sausage & Gravy Deep Dish is the more energy-dense option here, packing 47 more calories per 100g than EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sausage & Gravy Deep Dish contains significantly more sugar (3.03g) compared to the milder EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS (2g). If you are monitoring your insulin levels or trying to cut down on sweets, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sausage & Gravy Deep Dish or EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS?

It depends on your goals. Sausage & Gravy Deep Dish has 227 calories, while EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS has 180 calories. Check the detailed table above for sugar and fat content.

Is Sausage & Gravy Deep Dish vegan?

No, Sausage & Gravy Deep Dish is not certified vegan.

What is the calorie difference between Sausage & Gravy Deep Dish and EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.