Head-to-Head Analysis

Sausage made from plants vs SESAME SEED BRIOCHE BUNS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sausage made from plants

Sausage made from plants

Not Vegan
VS
Package of SESAME SEED BRIOCHE BUNS

SESAME SEED BRIOCHE BUNS

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
320 kcal
1.1g
Sugars
10g
16.8g
Fat
9g
14.7g
Protein
10g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Sausage made from plants and SESAME SEED BRIOCHE BUNS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage made from plants is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sausage made from plants takes the lead with only 1.05g of sugar per 100g, whereas SESAME SEED BRIOCHE BUNS contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sausage made from plants offers a protein boost with 14.7g per 100g, outperforming SESAME SEED BRIOCHE BUNS in this category.

Frequently Asked Questions

Which is healthier: Sausage made from plants or SESAME SEED BRIOCHE BUNS?

Sausage made from plants appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sausage made from plants vegan?

No, Sausage made from plants is not certified vegan.

What is the calorie difference between Sausage made from plants and SESAME SEED BRIOCHE BUNS?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.