Sausage & Pancake vs Sardines In Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sausage & Pancake
Sardines In Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Sausage & Pancake and Sardines In Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sausage & Pancake is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sausage & Pancake contains significantly more sugar (6.94g) compared to the milder Sardines In Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sardines In Extra Virgin Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sausage & Pancake or Sardines In Extra Virgin Olive Oil?
It depends on your goals. Sausage & Pancake has 183 calories, while Sardines In Extra Virgin Olive Oil has 314 calories. Check the detailed table above for sugar and fat content.
Is Sausage & Pancake vegan?
No, Sausage & Pancake is not certified vegan.
What is the calorie difference between Sausage & Pancake and Sardines In Extra Virgin Olive Oil?
There is a difference of 131 calories per 100g between the two products.
