Head-to-Head Analysis

Sausage & Pancake vs TURKEY BREAKFAST SAUSAGE LINKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sausage & Pancake

Sausage & Pancake

Not Vegan
VS
Top Pick
Package of TURKEY BREAKFAST SAUSAGE LINKS

TURKEY BREAKFAST SAUSAGE LINKS

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
193 kcal
6.9g
Sugars
1.8g
8.4g
Fat
12.3g
6g
Protein
19.3g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Sausage & Pancake and TURKEY BREAKFAST SAUSAGE LINKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sausage & Pancake is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sausage & Pancake contains significantly more sugar (6.94g) compared to the milder TURKEY BREAKFAST SAUSAGE LINKS (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, TURKEY BREAKFAST SAUSAGE LINKS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sausage & Pancake or TURKEY BREAKFAST SAUSAGE LINKS?

It depends on your goals. Sausage & Pancake has 183 calories, while TURKEY BREAKFAST SAUSAGE LINKS has 193 calories. Check the detailed table above for sugar and fat content.

Is Sausage & Pancake vegan?

No, Sausage & Pancake is not certified vegan.

What is the calorie difference between Sausage & Pancake and TURKEY BREAKFAST SAUSAGE LINKS?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.