Sausage Roll vs Tortilla Chips - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sausage Roll
Tortilla Chips - Sea Salt
The Verdict: Which is Better?
When placing Sausage Roll and Tortilla Chips - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sausage Roll is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sausage Roll takes the lead with only 0g of sugar per 100g, whereas Tortilla Chips - Sea Salt contains 1.77g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sausage Roll or Tortilla Chips - Sea Salt?
Sausage Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sausage Roll vegan?
No, Sausage Roll is not certified vegan.
What is the calorie difference between Sausage Roll and Tortilla Chips - Sea Salt?
There is a difference of 424 calories per 100g between the two products.
