Saveur Barbecue vs Sesame Ginger Tofubaked, Sesame; Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Saveur Barbecue
Sesame Ginger Tofubaked, Sesame; Ginger
The Verdict: Which is Better?
When placing Saveur Barbecue and Sesame Ginger Tofubaked, Sesame; Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Saveur Barbecue is the more energy-dense option here, packing 223 more calories per 100g than Sesame Ginger Tofubaked, Sesame; Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Saveur Barbecue contains significantly more sugar (6.9g) compared to the milder Sesame Ginger Tofubaked, Sesame; Ginger (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Ginger Tofubaked, Sesame; Ginger is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Saveur Barbecue or Sesame Ginger Tofubaked, Sesame; Ginger?
It depends on your goals. Saveur Barbecue has 405 calories, while Sesame Ginger Tofubaked, Sesame; Ginger has 182 calories. Check the detailed table above for sugar and fat content.
Is Saveur Barbecue vegan?
No, Saveur Barbecue is not certified vegan.
What is the calorie difference between Saveur Barbecue and Sesame Ginger Tofubaked, Sesame; Ginger?
There is a difference of 223 calories per 100g between the two products.
