Head-to-Head Analysis

Savory bowl noodle soup, lobster vs Soon Veggie Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Savory bowl noodle soup, lobster

Savory bowl noodle soup, lobster

Not Vegan
VS
Top Pick
Package of Soon Veggie Noodle Soup

Soon Veggie Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
428.6 kcal
4.7g
Sugars
3.6g
14g
Fat
14.3g
9.3g
Protein
8.9g
6g
Salt
4.2g

The Verdict: Which is Better?

When placing Savory bowl noodle soup, lobster and Soon Veggie Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Savory bowl noodle soup, lobster is the more energy-dense option here, packing 13 more calories per 100g than Soon Veggie Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Savory bowl noodle soup, lobster contains significantly more sugar (4.65g) compared to the milder Soon Veggie Noodle Soup (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Soon Veggie Noodle Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Savory bowl noodle soup, lobster or Soon Veggie Noodle Soup?

It depends on your goals. Savory bowl noodle soup, lobster has 442 calories, while Soon Veggie Noodle Soup has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Savory bowl noodle soup, lobster vegan?

No, Savory bowl noodle soup, lobster is not certified vegan.

What is the calorie difference between Savory bowl noodle soup, lobster and Soon Veggie Noodle Soup?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.