Savory Butter Rolls vs Fruit Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Savory Butter Rolls
Fruit Rolls
The Verdict: Which is Better?
When placing Savory Butter Rolls and Fruit Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Savory Butter Rolls is the more energy-dense option here, packing 21 more calories per 100g than Fruit Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Savory Butter Rolls takes the lead with only 14.29g of sugar per 100g, whereas Fruit Rolls contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Savory Butter Rolls offers a protein boost with 10.71g per 100g, outperforming Fruit Rolls in this category.
Frequently Asked Questions
Which is healthier: Savory Butter Rolls or Fruit Rolls?
It depends on your goals. Savory Butter Rolls has 321 calories, while Fruit Rolls has 300 calories. Check the detailed table above for sugar and fat content.
Is Savory Butter Rolls vegan?
No, Savory Butter Rolls is not certified vegan.
What is the calorie difference between Savory Butter Rolls and Fruit Rolls?
There is a difference of 21 calories per 100g between the two products.
