Head-to-Head Analysis

Savory Butter Rolls vs Premium Selects Edamame In The Pod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Savory Butter Rolls

Savory Butter Rolls

Not Vegan
VS
Top Pick
Package of Premium Selects Edamame In The Pod

Premium Selects Edamame In The Pod

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
90.3 kcal
14.3g
Sugars
2g
8.9g
Fat
3.5g
10.7g
Protein
8g
1g
Salt
0g

The Verdict: Which is Better?

When placing Savory Butter Rolls and Premium Selects Edamame In The Pod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Savory Butter Rolls is the more energy-dense option here, packing 231 more calories per 100g than Premium Selects Edamame In The Pod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Savory Butter Rolls contains significantly more sugar (14.29g) compared to the milder Premium Selects Edamame In The Pod (1.998g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Selects Edamame In The Pod is undeniably the healthier pick.

Looking to build muscle? Savory Butter Rolls offers a protein boost with 10.71g per 100g, outperforming Premium Selects Edamame In The Pod in this category.

Frequently Asked Questions

Which is healthier: Savory Butter Rolls or Premium Selects Edamame In The Pod?

It depends on your goals. Savory Butter Rolls has 321 calories, while Premium Selects Edamame In The Pod has 90.28 calories. Check the detailed table above for sugar and fat content.

Is Savory Butter Rolls vegan?

No, Savory Butter Rolls is not certified vegan.

What is the calorie difference between Savory Butter Rolls and Premium Selects Edamame In The Pod?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.