Savory cheddar cheese vs Extra sharp white cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Savory cheddar cheese
Extra sharp white cheddar
The Verdict: Which is Better?
When placing Savory cheddar cheese and Extra sharp white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Savory cheddar cheese is the more energy-dense option here, packing 7 more calories per 100g than Extra sharp white cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Savory cheddar cheese offers a protein boost with 25g per 100g, outperforming Extra sharp white cheddar in this category.
Frequently Asked Questions
Which is healthier: Savory cheddar cheese or Extra sharp white cheddar?
It depends on your goals. Savory cheddar cheese has 400 calories, while Extra sharp white cheddar has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Savory cheddar cheese vegan?
No, Savory cheddar cheese is not certified vegan.
What is the calorie difference between Savory cheddar cheese and Extra sharp white cheddar?
There is a difference of 7 calories per 100g between the two products.
