Head-to-Head Analysis

Savory Fig & Thyme Buckwheat Crackers vs Dry Roasted and Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Savory Fig & Thyme Buckwheat Crackers

Savory Fig & Thyme Buckwheat Crackers

Not Vegan
VS
Top Pick
Package of Dry Roasted and Salted Almonds

Dry Roasted and Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
600 kcal
11.8g
Sugars
4.4g
14.7g
Fat
53.3g
11.8g
Protein
20g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Savory Fig & Thyme Buckwheat Crackers and Dry Roasted and Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Savory Fig & Thyme Buckwheat Crackers is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Savory Fig & Thyme Buckwheat Crackers contains significantly more sugar (11.8g) compared to the milder Dry Roasted and Salted Almonds (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted and Salted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Savory Fig & Thyme Buckwheat Crackers or Dry Roasted and Salted Almonds?

It depends on your goals. Savory Fig & Thyme Buckwheat Crackers has 353 calories, while Dry Roasted and Salted Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Savory Fig & Thyme Buckwheat Crackers vegan?

No, Savory Fig & Thyme Buckwheat Crackers is not certified vegan.

What is the calorie difference between Savory Fig & Thyme Buckwheat Crackers and Dry Roasted and Salted Almonds?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.