Head-to-Head Analysis

Savory Miso Ramen Soup vs Organic Seven Whole Grains

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Savory Miso Ramen Soup

Savory Miso Ramen Soup

Not Vegan
VS
Top Pick
Package of Organic Seven Whole Grains

Organic Seven Whole Grains

Not Vegan
Nutritional Facts (per 100g)
426 kcal
Energy
179 kcal
1.6g
Sugars
0.8g
8.2g
Fat
2.9g
14.8g
Protein
4.2g
4.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Savory Miso Ramen Soup and Organic Seven Whole Grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Savory Miso Ramen Soup is the more energy-dense option here, packing 247 more calories per 100g than Organic Seven Whole Grains. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Savory Miso Ramen Soup offers a protein boost with 14.8g per 100g, outperforming Organic Seven Whole Grains in this category.

Frequently Asked Questions

Which is healthier: Savory Miso Ramen Soup or Organic Seven Whole Grains?

It depends on your goals. Savory Miso Ramen Soup has 426 calories, while Organic Seven Whole Grains has 179 calories. Check the detailed table above for sugar and fat content.

Is Savory Miso Ramen Soup vegan?

No, Savory Miso Ramen Soup is not certified vegan.

What is the calorie difference between Savory Miso Ramen Soup and Organic Seven Whole Grains?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.