Head-to-Head Analysis

Savory & Seed vs Ripples Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Savory & Seed

Savory & Seed

Not Vegan
VS
Top Pick
Package of Ripples Original

Ripples Original

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
571.4 kcal
3.6g
Sugars
0g
35.7g
Fat
35.7g
14.3g
Protein
7.1g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Savory & Seed and Ripples Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Savory & Seed is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Savory & Seed contains significantly more sugar (3.57g) compared to the milder Ripples Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripples Original is undeniably the healthier pick.

Looking to build muscle? Savory & Seed offers a protein boost with 14.3g per 100g, outperforming Ripples Original in this category.

Frequently Asked Questions

Which is healthier: Savory & Seed or Ripples Original?

It depends on your goals. Savory & Seed has 464 calories, while Ripples Original has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Savory & Seed vegan?

No, Savory & Seed is not certified vegan.

What is the calorie difference between Savory & Seed and Ripples Original?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.