Savory Signature Chicken Salad vs Dried fruit and nut mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Savory Signature Chicken Salad
Dried fruit and nut mix
The Verdict: Which is Better?
When placing Savory Signature Chicken Salad and Dried fruit and nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Savory Signature Chicken Salad is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Savory Signature Chicken Salad takes the lead with only 1g of sugar per 100g, whereas Dried fruit and nut mix contains 47.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Savory Signature Chicken Salad offers a protein boost with 14g per 100g, outperforming Dried fruit and nut mix in this category.
Frequently Asked Questions
Which is healthier: Savory Signature Chicken Salad or Dried fruit and nut mix?
Savory Signature Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Savory Signature Chicken Salad vegan?
No, Savory Signature Chicken Salad is not certified vegan.
What is the calorie difference between Savory Signature Chicken Salad and Dried fruit and nut mix?
There is a difference of 172 calories per 100g between the two products.
