Savory sprouted Walnuts vs Patisserie Coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Savory sprouted Walnuts
Patisserie Coconut
The Verdict: Which is Better?
When placing Savory sprouted Walnuts and Patisserie Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Savory sprouted Walnuts is the more energy-dense option here, packing 142 more calories per 100g than Patisserie Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Savory sprouted Walnuts takes the lead with only 0g of sugar per 100g, whereas Patisserie Coconut contains 33.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Savory sprouted Walnuts offers a protein boost with 17.9g per 100g, outperforming Patisserie Coconut in this category.
Frequently Asked Questions
Which is healthier: Savory sprouted Walnuts or Patisserie Coconut?
It depends on your goals. Savory sprouted Walnuts has 714 calories, while Patisserie Coconut has 572 calories. Check the detailed table above for sugar and fat content.
Is Savory sprouted Walnuts vegan?
No, Savory sprouted Walnuts is not certified vegan.
What is the calorie difference between Savory sprouted Walnuts and Patisserie Coconut?
There is a difference of 142 calories per 100g between the two products.
