Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour vs Cookies & Cream Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
Cookies & Cream Protein Bar
The Verdict: Which is Better?
When placing Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour and Cookies & Cream Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour is the more energy-dense option here, packing 150 more calories per 100g than Cookies & Cream Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour takes the lead with only 3.33g of sugar per 100g, whereas Cookies & Cream Protein Bar contains 8.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour or Cookies & Cream Protein Bar?
It depends on your goals. Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour has 467 calories, while Cookies & Cream Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.
Is Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour vegan?
No, Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour is not certified vegan.
What is the calorie difference between Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour and Cookies & Cream Protein Bar?
There is a difference of 150 calories per 100g between the two products.
