Head-to-Head Analysis

Savoury Basmati Rice Mix vs Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Savoury Basmati Rice Mix

Savoury Basmati Rice Mix

Not Vegan
VS
Package of Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers

Not Vegan
Nutritional Facts (per 100g)
265.6 kcal
Energy
393 kcal
0g
Sugars
7.1g
9g
Fat
5.4g
5.9g
Protein
7.1g
0.8g
Salt
3g

The Verdict: Which is Better?

When placing Savoury Basmati Rice Mix and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Savoury Basmati Rice Mix is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Savoury Basmati Rice Mix takes the lead with only 0g of sugar per 100g, whereas Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Savoury Basmati Rice Mix or Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?

Savoury Basmati Rice Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Savoury Basmati Rice Mix vegan?

No, Savoury Basmati Rice Mix is not certified vegan.

What is the calorie difference between Savoury Basmati Rice Mix and Fretzel Crisps Garlic Parmesan Thin, Crunchy Pretzel Crackers?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.