Head-to-Head Analysis

Sawse vs Cashew Butter & Raspberry Dark Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sawse

Sawse

Not Vegan
VS
Top Pick
Package of Cashew Butter & Raspberry Dark Chocolate Bar

Cashew Butter & Raspberry Dark Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
180 kcal
18g
Sugars
6g
0g
Fat
13g
0g
Protein
3g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Sawse and Cashew Butter & Raspberry Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sawse is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sawse contains significantly more sugar (18g) compared to the milder Cashew Butter & Raspberry Dark Chocolate Bar (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashew Butter & Raspberry Dark Chocolate Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sawse or Cashew Butter & Raspberry Dark Chocolate Bar?

It depends on your goals. Sawse has 80 calories, while Cashew Butter & Raspberry Dark Chocolate Bar has 180 calories. Check the detailed table above for sugar and fat content.

Is Sawse vegan?

No, Sawse is not certified vegan.

What is the calorie difference between Sawse and Cashew Butter & Raspberry Dark Chocolate Bar?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.