Sawse vs Pistachios Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sawse
Pistachios Roasted & Salted
The Verdict: Which is Better?
When placing Sawse and Pistachios Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sawse is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sawse contains significantly more sugar (18g) compared to the milder Pistachios Roasted & Salted (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Roasted & Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sawse or Pistachios Roasted & Salted?
It depends on your goals. Sawse has 80 calories, while Pistachios Roasted & Salted has 170 calories. Check the detailed table above for sugar and fat content.
Is Sawse vegan?
No, Sawse is not certified vegan.
What is the calorie difference between Sawse and Pistachios Roasted & Salted?
There is a difference of 90 calories per 100g between the two products.
