Head-to-Head Analysis

SAY CHEESE! vs Café Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SAY CHEESE!

SAY CHEESE!

Not Vegan
VS
Top Pick
Package of Café Style

Café Style

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
1910 kcal
10g
Sugars
0g
20g
Fat
102g
10g
Protein
25.5g
3.6g
Salt
3.7g

The Verdict: Which is Better?

When placing SAY CHEESE! and Café Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SAY CHEESE! is the clear winner. With 1643 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SAY CHEESE! contains significantly more sugar (10g) compared to the milder Café Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SAY CHEESE! or Café Style?

It depends on your goals. SAY CHEESE! has 266.6667 calories, while Café Style has 1910 calories. Check the detailed table above for sugar and fat content.

Is SAY CHEESE! vegan?

No, SAY CHEESE! is not certified vegan.

What is the calorie difference between SAY CHEESE! and Café Style?

There is a difference of 1643 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.