SAY CHEESE! vs Mini muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SAY CHEESE!
Mini muffins
The Verdict: Which is Better?
When placing SAY CHEESE! and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SAY CHEESE! is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SAY CHEESE! takes the lead with only 10g of sugar per 100g, whereas Mini muffins contains 22.6667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SAY CHEESE! offers a protein boost with 10g per 100g, outperforming Mini muffins in this category.
Frequently Asked Questions
Which is healthier: SAY CHEESE! or Mini muffins?
SAY CHEESE! appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SAY CHEESE! vegan?
No, SAY CHEESE! is not certified vegan.
What is the calorie difference between SAY CHEESE! and Mini muffins?
There is a difference of 120 calories per 100g between the two products.
