Head-to-Head Analysis

Say cheese vs 6 French pancakes to-go!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Say cheese

Say cheese

Not Vegan
VS
Package of 6 French pancakes to-go!

6 French pancakes to-go!

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
371 kcal
10g
Sugars
17.1g
20g
Fat
17.1g
10g
Protein
5.7g
3.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Say cheese and 6 French pancakes to-go! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Say cheese is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Say cheese takes the lead with only 10g of sugar per 100g, whereas 6 French pancakes to-go! contains 17.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Say cheese offers a protein boost with 10g per 100g, outperforming 6 French pancakes to-go! in this category.

Frequently Asked Questions

Which is healthier: Say cheese or 6 French pancakes to-go!?

Say cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Say cheese vegan?

No, Say cheese is not certified vegan.

What is the calorie difference between Say cheese and 6 French pancakes to-go!?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.